what i eat in a day indian A day in my life (weekday)
Today I want to share with you all what I typically eat in a day. I absolutely love Indian food, so you can expect lots of delicious and healthy vegetarian options!
Breakfast
For breakfast, I like to start my day with a healthy and filling meal. One of my favorite options is a traditional Indian dish called poha. Poha is made from flattened rice and is cooked with onions, mustard seeds, turmeric, and various spices. It is not only flavorful but also packed with nutrients.
Lunch
For lunch, I enjoy a hearty and satisfying meal. One of my go-to dishes is a classic Indian thali. A thali is a platter that consists of small portions of various dishes. It typically includes rice, roti (Indian bread), lentils, vegetable curries, yogurt, pickles, and papadum. The variety of flavors and textures make it a truly delightful and fulfilling lunch option.
Snacks
In between meals, I like to enjoy some delicious and healthy Indian snacks. One of my favorites is masala chai with some biscuits. Masala chai is a spiced tea made with a combination of black tea, milk, and aromatic spices like cardamom, cinnamon, cloves, and ginger. It is the perfect pick-me-up during the day.
Another popular snack in India is samosas. Samosas are crispy pastries filled with a savory mixture of potatoes, peas, and spices. They are typically served with chutney and are perfect for satisfying those mid-day cravings.
Dinner
For dinner, I like to have a balanced and flavor-packed meal. One of my favorite dinner options is a vegetable biryani. Biryani is a fragrant rice dish cooked with basmati rice, vegetables, spices, and sometimes, nuts or raisins. It is a wholesome and aromatic dish that never fails to satisfy my taste buds.
There you have it, a glimpse into what I typically eat in a day, focusing on delicious and nutritious Indian cuisine. Indian food is not only incredibly tasty but also offers a wide range of vegetarian options that are packed with flavor and health benefits. Whether you are craving a light breakfast, a hearty lunch, or a flavorful dinner, Indian cuisine has it all!
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