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Hey there, folks! Let’s dive into an interesting topic today - the ketogenic diet and its potential effects on our mental and physical well-being. We’ve come across a couple of compelling questions related to this popular diet trend that we thought you might find intriguing. So, let’s get started! Can Ketosis Diet Cause Depression? One question that has been buzzing around lately is whether following a ketogenic diet can lead to depression.

Today I want to share with you all what I typically eat in a day. I absolutely love Indian food, so you can expect lots of delicious and healthy vegetarian options! Breakfast For breakfast, I like to start my day with a healthy and filling meal. One of my favorite options is a traditional Indian dish called poha. Poha is made from flattened rice and is cooked with onions, mustard seeds, turmeric, and various spices.

Avocados have quickly become a beloved fruit for their delicious taste, creamy texture, and numerous health benefits. But did you know that there are debates surrounding whether or not it is safe to consume avocado skin? In this article, we will explore this topic and provide you with the most up-to-date information. Can You Eat Avocado Skin? One of the most common questions that avocado enthusiasts ask is whether or not it is safe to eat the skin along with the creamy green flesh.

There has been a popular belief that eating every 3 hours can speed up metabolism and help with weight loss. But is there any truth to this claim? Let’s delve into this topic and separate fact from fiction. Does eating every 3 hours really accelerate metabolism? Many people believe that eating frequent, small meals throughout the day can boost their metabolism. The theory behind this is that your body needs to constantly digest food, which will keep your metabolism functioning at a higher rate.

Why do sinus infections happen? Sinusitis, also known as a sinus infection, can be a painful and frustrating experience. Not only does it make it difficult to breathe, but it also affects other senses such as smell. Let’s delve deeper into the causes and symptoms of sinusitis. Causes of Sinus Infections Sinus infections occur when the sinuses, which are air-filled cavities behind the forehead, cheeks, and eyes, become inflamed or infected.

Hey there! I stumbled upon some interesting information that I thought you might find engaging. Did you know that your diet could potentially impact your risk of developing diabetes? It appears that there is a growing interest in the connection between the ketogenic diet and diabetes. Can Keto Diet Cause Diabetes? It seems counterintuitive, right? The ketogenic diet has gained popularity for its potential to help people lose weight and manage their blood sugar levels.

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Did you know that the consumption of ultraprocessed foods has been linked to weight gain? A recent survey revealed that these types of foods can contribute to an increase in body weight. It’s important to be aware of the impact that our food choices can have on our health, especially during the current pandemic. Alimentos ultraprocessados levam ao aumento de peso, diz pesquisa A study conducted by researchers in the field of nutrition has found a significant correlation between the consumption of ultraprocessed foods and weight gain.